T or not to T, that is the question!!?

As you are nearing the mid to late thirty’s you are probably thinking, “why am I so tired all of the time- and for no reason?”.

Stava Athletics llc

Do I need Testosterone?

I know exactly how I felt the weeks leading up to the day my labs were drawn for the first time at Ageless Men’s Health in Goodyear, Arizona.

With my background in exercise science and my passion in the gym, I thought that for sure my levels were going to be “within normal” range. I exercised and trained 5-6 days a week and I monitor my weight, body fat, and calorie intake religiously.




But what is normal range for a male’s testosterone?

The reference ranges for an average male below the age of 30 is between 264 T-916 T.




I don’t know about you, but that 652 T cushion seems a little on the liberal side to me?!!


So why the wide variance of levels? Each person possesses their own unique ability for producing testosterone amounts and each person’s body utilizes testosterone differently as well.


My testosterone lab results were in by that next morning. Surprised beyond expression, with lab values totaling:

Testosterone: 166

PSA (prostate specific antigen): 1.0

HGB: 16.4

Estradiol: 6.0






My testosterone and estrogen levels were almost female levels!?? (Labcorp reference levels for females: 4 T-50 T)





Before I received my 4th testosterone treatment, they had to check my testosterone, estradiol, and hemoglobin levels so that they could adjust my dosages to make sure that I am safe and healthy.





The first thing that I noticed while under their care wasn’t crazy increases in STRENGTH and STAMINA (though later I would), but rather a clearer mindset, better cognition, less anxiety and stress, while simultaneously seeming to “compartmentalize” my thoughts into “boxes” that I could access in order (rather than chaos like before).





Testosterone not only has helped me in all aspects of physical performance, but mentally and emotionally as well.

I have a beautiful wife, five amazing children, a doggo, go to Cal-U online full-time, run Stava Athletics LLC, work as CRM for Ageless Men’s Health, and train with Grey Wolf -Ares Brazilian Jiu-Jitsu (which has also CHANGED MY LIFE).






ALL I CAN SAY IS THANK YOU to Ageless Men’s Health!





If you have never had your testosterone levels checked, please research providers in your area! It could change your entire life!





If you are considering using Ageless Men’s Health as your provider, then you are in GREAT HANDS!





They are currently offering FREE Evaluations, FREE Labs, and an ENTIRE 1-Month of testosterone treatment at no cost (if you qualify)!





Ageless Men’s Health is also a “walk-in-concierge-based” clinic that truly CARES about their patients! You never need and appointment, …..JUST SHOW UP-

Ageless Men’s Health -


***AGELESS MEN’S HEALTH currently has 58 locations nationwide - in 16 states***